Tag: healthy eating habits
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Fueling Growth: The 6 Essential Nutrients for Healthy Child Development

As early childhood educators, we juggle a lot—emotions, behaviors, routines, milestones. But one thing I never anticipated having to manage so much? Nutrition. Boy, was I wrong. Coming from a family of athletes, doctors, nurses—and even a dietitian—I grew up immersed in conversations about health and nutrition. At one point, I even pursued a degree Read more